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Help & Advice

Find guidance and support tailored to your situation — whether you are affected by hoarding personally, supporting someone, or working as a professional.

Hoarding disorder affects different people in different ways. The pages below offer guidance and resources tailored to each situation — choose the one that fits you best.

I hoard or think I might

For people who hoard →

Self-assessment tools, national support services, and a directory of regional services to help you find local support.
For practitioners and services

For professionals →

Best practice guidance, assessment tools, recommended reading, and a directory of current UK initiatives.
For researchers and academics

For academics →

Research networks, recent publications, and opportunities to collaborate with UKHP researchers.

Need urgent support right now?

If you or someone you know is in crisis or having thoughts of self-harm, please reach out for immediate support:

Samaritans: 116 123 (free, 24/7)

Or text SHOUT to 85258 for crisis text support, or speak to your GP for a referral to mental health services.