{"id":5729,"date":"2026-04-28T10:01:38","date_gmt":"2026-04-28T10:01:38","guid":{"rendered":"https:\/\/hosting2.northumbria.ac.uk\/ukhp\/?page_id=5729"},"modified":"2026-06-12T14:43:53","modified_gmt":"2026-06-12T14:43:53","slug":"help-advice","status":"publish","type":"page","link":"https:\/\/hosting2.northumbria.ac.uk\/ukhp\/help-advice\/","title":{"rendered":"Help &amp; Advice"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"5729\" class=\"elementor elementor-5729\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9801524 e-con-full e-flex e-con e-parent\" data-id=\"9801524\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-abfdcd7 e-flex e-con-boxed e-con e-child\" data-id=\"abfdcd7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b3472f9 elementor-widget elementor-widget-text-editor\" data-id=\"b3472f9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"ukhp-crumb\"><a href=\"\/ukhp\/\">Home<\/a> \u203a Help &amp; Advice<\/div>\n<h1 class=\"ukhp-page-h1\">Help &amp; Advice<\/h1>\n<p class=\"ukhp-page-sub\">Find guidance and support tailored to your situation \u2014 whether you are affected by hoarding personally, supporting someone, or working as a professional.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-38eeca3 e-con-full e-flex e-con e-parent\" data-id=\"38eeca3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-726196a e-flex e-con-boxed e-con e-child\" data-id=\"726196a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2e9048f elementor-widget elementor-widget-text-editor\" data-id=\"2e9048f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-size:21px;line-height:1.6;color:#21303b;font-family:'Fraunces',serif;font-weight:400;text-align:center;margin:0;\">Hoarding disorder affects different people in different ways. The pages below offer guidance and resources tailored to each situation \u2014 choose the one that fits you best.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7b8cd37 e-con-full e-flex e-con e-parent\" data-id=\"7b8cd37\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-fb45e9c e-flex e-con-boxed e-con e-child\" data-id=\"fb45e9c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3c133e1 e-grid e-con-full e-con e-child\" data-id=\"3c133e1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-aec8e20 elementor-widget elementor-widget-text-editor\" data-id=\"aec8e20\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<a href=\"\/?page_id=2260\" class=\"ukhp-hub-card\">\n  <div class=\"label\">I hoard or think I might<\/div>\n  <h3>For people who hoard <span class=\"arr\">&rarr;<\/span><\/h3>\n  <p>Self-assessment tools, national support services, and a directory of regional services to help you find local support.<\/p>\n<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-87bf3fd elementor-widget elementor-widget-text-editor\" data-id=\"87bf3fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<a href=\"\/?page_id=2002\" class=\"ukhp-hub-card\">\n  <div class=\"label\">For practitioners and services<\/div>\n  <h3>For professionals <span class=\"arr\">&rarr;<\/span><\/h3>\n  <p>Best practice guidance, assessment tools, recommended reading, and a directory of current UK initiatives.<\/p>\n<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5564830 elementor-widget elementor-widget-text-editor\" data-id=\"5564830\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<a href=\"\/?page_id=271\" class=\"ukhp-hub-card\">\n  <div class=\"label\">For researchers and academics<\/div>\n  <h3>For academics <span class=\"arr\">&rarr;<\/span><\/h3>\n  <p>Research networks, recent publications, and opportunities to collaborate with UKHP researchers.<\/p>\n<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fcb4a16 e-con-full e-flex e-con e-parent\" data-id=\"fcb4a16\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-23f9a12 e-flex e-con-boxed e-con e-child\" data-id=\"23f9a12\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-49f784b elementor-widget elementor-widget-text-editor\" data-id=\"49f784b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"ukhp-crisis-card\">\n  <h3>Need urgent support right now?<\/h3>\n  <p>If you or someone you know is in crisis or having thoughts of self-harm, please reach out for immediate support:<\/p>\n  <p class=\"ukhp-crisis-phone\">Samaritans: 116 123 (free, 24\/7)<\/p>\n  <p>Or text SHOUT to 85258 for crisis text support, or speak to your GP for a referral to mental health services.<\/p>\n<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Home \u203a Help &amp; Advice Help &amp; Advice Find guidance and support tailored to your situation \u2014 whether you are [&hellip;]<\/p>\n","protected":false},"author":15,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-5729","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Help &amp; 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